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Don’t be one of those people! Everyone needs tips for packing their hospital bag! As midwives,...

A birth partner is anybody who's going to support you during labour and birth. And most hospitals an...

When babies are born, they often have really clear skin. They may have some vernix on - this is the ...

If you've got a newborn during a sunny season or in the heat, obviously avoid putting them in any di...

Pregnancy in the heat and sun can be a real test, but there are a number of things you can do to hel...

Now it's 'Mental Health Awareness Week' but it's also 'Mental Health. Awareness Week' in lockdown! S...

Hayfever season is upon us! If you've got hayfever during pregnancy or breastfeeding then it can be ...

There are three reasons that we might talk to you about induction of labour. Going overdue, medical ...

Now you may have heard some pretty weird terminology used about labour and birth, and us midwives ar...

Hi I'm Freya from Expecting. Life can feel really confusing when you're a new parent, especially whe...

If you've chosen to formula feed your baby, I'd like to dispel some of the myths that are out there ...

Did you know that the UK has the highest number in Europe of pregnant women who continue to drink al...