Hypnobirthing

Freya runs a fantastic course which me and my husband found incredibly informative, helpful and put our minds at ease being first time parents! Freya not only provided 4 useful... read moreFreya runs a fantastic course which me and my husband found incredibly informative, helpful and put our minds at ease being first time parents! Freya not only provided 4 useful videos, but plenty of print outs with more information. We also attended the hypnobirthing class which I 100% recommend if you want to feel more relaxed and prepared for your labour day!

Freya also provided a 1-1 Zoom call where she spoke to us at length with plenty of more tips and advice, which we were super greatful for. Would definitely recommend her courses! Thank you.

Kayleigh read less

My husband & I are first time parents and so we signed up to Freya's Hypnobirthing online class, and the antenatal classes too, after they were recommendedby a friend. These... read moreMy husband & I are first time parents and so we signed up to Freya's Hypnobirthing online class, and the antenatal classes too, after they were recommendedby a friend. These are now running in person (as Covid restrictions have lifted) but there is an online option for you to access them from anywhere in the world!
I can't tell you how useful they've all been!
We were sceptical about the hypnobirthing but really enjoyed it & have taken away some valuable tips and definitely recommend anyone giving it a go!
The antenatal classes have put us very much at ease and definitely helped to prepare us for what may come our way from birth & early parenthood. The course is very well structured and easy to follow.
We felt very comfortable at the classes and found it a great opportunity to ask any questions (both in person, via text during the week, or via a WhatsApp group for all the parents on the course). Freya was able to answer any questions that we had, as well as offer great advice and point us in the right direction if there was additional information that we wanted.
The course was also a great opportunity to speak to other parents too, and to realise that we aren't alone on this journey.
We highly recommend Freya, and are very grateful for her time, support & the resources that she provided (and of course the great snacks too) 😀. Thank you!! read less

We highly recommend these courses!! My husband & I are first time parents and so we signed up to Freya's Hypnobirthing online class, and the antenatal classes too, after they were recommendedby a friend. These... read moreMy husband & I are first time parents and so we signed up to Freya's Hypnobirthing online class, and the antenatal classes too, after they were recommendedby a friend. These are now running in person (as Covid restrictions have lifted) but there is an online option for you to access them from anywhere in the world! I can't tell you how useful they've all been! We were sceptical about the hypnobirthing but really enjoyed it & have taken away some valuable tips and definitely recommend anyone giving it a go!The antenatal classes have put us very much at ease and definitely helped to prepare us for what may come our way from birth & early parenthood. The course is very well structured and easy to follow. We felt very comfortable at the classes and found it a great opportunity to ask any questions (both in person, via text during the week, or via a WhatsApp group for all the parents on the course). Freya was able to answer any questions that we had, as well as offer great advice and point us in the right direction if there was additional information that we wanted. The course was also a great opportunity to speak to other parents too, and to realise that we aren't alone on this journey.We highly recommend Freya, and are very grateful for her time, support & the resources that she provided (and of course the great snacks too) 😀. Thank you!! read less

As first time parents with very little experience with children, we booked the antenatal classes and the hypnobirthing classes; not knowing what to expect.
When we arrived to the antenatal... read moreAs first time parents with very little experience with children, we booked the antenatal classes and the hypnobirthing classes; not knowing what to expect.
When we arrived to the antenatal class, Freya was warm and welcoming and everyone in the class was instantly at ease. The sessions are so informative and we learnt information we expected to but also so much more! Her approach towards leading the class is amazing you never feel like any questions is too silly and she really takes her time to listen to everyone. We came away from every session really amazed by how much knowledge we had gained without it being information overload.
The hypnobirthing class was via zoom - which gave us the privacy to practise the techniques in the comfort of our own home without feeling embarrassed doing it in front of other people. I really found everything I learnt in hypnobirthing beneficial it really gave me something to focus on in both latent and active labour and also when it came to push! Overall I would really recommend these classes to anyone expecting!! read less

We are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats... read moreWe are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats added additional helpful information that wasn't repeated from the videos, so i would highly recommend the online classes.

I wasn't sure hypnobirthing would be something I really benefited from, but was willing to give it (anything) a go. The class actually had a very pragmatic approach that I enjoyed and found really relaxing.

Overall the classes have helped us feel more prepared, and i would recommend them to anyone. The fact you can message Freya after and ask any questions that pop up is really helpful too and going the extra mile.

Thanks Freya - Mat & Kelly 😊 read less

We are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats... read moreWe are first time parents that recently took both the online antenatal and hypnobirthing classes, and are very happy we did. The videos were very informative, and the zoom chats added additional helpful information that wasn't repeated from the videos, so i would highly recommend the online classes.

I wasn't sure hypnobirthing would be something I really benefited from, but was willing to give it (anything) a go. The class actually had a very pragmatic approach that I enjoyed and found really relaxing.

Overall the classes have helped us feel more prepared, and i would recommend them to anyone. The fact you can message Freya after and ask any questions that pop up is really helpful too and going the extra mile. read less

These classes were amazing! Even though we didn’t get the birth we planned, having completing both the hypnobirthing and antenatal courses we felt so much more in control and able... read moreThese classes were amazing! Even though we didn’t get the birth we planned, having completing both the hypnobirthing and antenatal courses we felt so much more in control and able to make decisions we were happy with, rather than being overwhelmed with the unplanned process.
The continued support, time and resources given to you are invaluable. Thank you for all the help leading up to the birth and now 5 days after into this crazy new world! read less

We did the expecting course and hypnobirthing, me and my partner found both these courses very informative, we were able to ask questions through out and both feel a lot... read moreWe did the expecting course and hypnobirthing, me and my partner found both these courses very informative, we were able to ask questions through out and both feel a lot more clued up and prepared for little ones arrival. The fact that you can keep in contact with Freya afterwards who is always very quick to respond is such a bonus and a comfort. Thanks so much. read less

We did the expecting course and hypnobirthing, me and partner found both these courses very informative, we were able to ask questions through out and both feel a lot more... read moreWe did the expecting course and hypnobirthing, me and partner found both these courses very informative, we were able to ask questions through out and both feel a lot more clued up and less nervous. The fact that you can keep in contact with Freya afterwards who is always very quick to respond is such a bonus and a comfort. Thanks so much. read less

Highly recommend... We did the expecting course and hypnobirthing, me and my partner found both these courses very informative, we were able to ask questions through out and both feel a lot... read moreWe did the expecting course and hypnobirthing, me and my partner found both these courses very informative, we were able to ask questions through out and both feel a lot more clued up and prepared for little ones arrival. The fact that you can keep in contact with Freya afterwards who is always very quick to respond is such a bonus and a comfort. Thanks so much. read less

Invaluable antenatal course The Expecting antenatal course was invaluable for us in preparing for birth and beyond. It was hugely informative without being overwhelming, helping so much to put our minds at ease.The... read moreThe Expecting antenatal course was invaluable for us in preparing for birth and beyond. It was hugely informative without being overwhelming, helping so much to put our minds at ease.The online course was also a brilliant format allowing us to watch the sessions whenever suited us, and then re-watch them again.Also knowing that Freya was available to answer any questions or worries we had was extremely comforting. Freya has been so lovely and approachable in our contact with her and we were really grateful for her support. I wouldn’t hesitate to recommend Expecting classes to anyone looking for antenatal information, advice and reassurance.We also joined Freya’s hypnobirthing course and the techniques I learnt made a huge difference to my state of mind during labour. Brilliant and again highly recommended. Thank you so much Freya and team. read less