Pain Relief & Coping Methods – Online Course


Welcome to our Pain Relief & Coping Methods Online Course. This covers natural methods & coping strategies for the mum & the birth partner plus the medical options available.

During your 7 days access to the Pain Relief & Coping Methods Course you can upgrade to the Full Course with Midwife Video Call without needing to pay any extra, overall, than the cost of the full course.


Pain Relief & Coping Methods Online Course

In our Pain Relief & Coping Methods Online Course you will cover the topics:

  • attitude towards pain
  • role of the birth partner
  • coping methods for early labour
  • natural pain relief
  • medical pain relief

To get a flavour for some of the teaching we offer in session 2 as well as in our full curriculum, check out our quick tips on YouTube.

Check out the reviews from previous happy customers.



I’d like an epidural - is this explained in this course?

Yes, we cover both natural and medical pain relief enabling you to make an informed choice.

If I purchase access to one video or multiple videos, can I still upgrade to the full course & will this include the video call?

Yes! If you purchase any of the individual videos and upgrade within 7 days, you’ll receive the discounted price.

Yes the video call is included when you purchase all 4 videos or the full online course.

This isn’t my first baby. Is the online course still relevant? Do I need all 4 videos?

Yes! They work as a brilliant refresher - so many parents say they didn’t realise how much they had forgotten!

Some people find the labour & birth video is enough of a reminder whereas others prefer to sign up for the whole course.

The hypnobirthing class is excellent whether this is baby no.1 or no.5!

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